Adrak Ras, or ginger juice, is a simple yet powerful Ayurvedic remedy used for centuries in India. Made from fresh ginger, it is known to boost digestion, relieve cold and cough, and improve immunity. Drinking a small amount of Adrak Ras with honey can soothe a sore throat and clear congestion. It also helps in reducing nausea and stomach pain.This natural remedy is easy to make at home—just grate ginger, squeeze its juice, and mix with warm water or honey. Swadeshi Ayurved promotes such traditional cures that are safe, effective, and free from chemicals.
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